- 55 min55 minutes
- 10 British pounds£10
- Pole Affinity
Starting with the absolute basics of pole, we will guide you through from the start. You will learn spins, tricks, transitions & climbs. A short simple routine choreographed to music. We will build your strength and confidence ready to join our mixed abilities class. Shy and nervous newbies most welcome. If you can't hold your own weight, or can't touch your toes, or have no coordination that's fine...Don't worry, we don't expect you to be able to do these things to begin with, as more often than not most of our beginners will struggle with some or all of these things. It important to consider that everyone learns & progresses at different speeds depending on many factors, eg: current fitness level, other fitness activities, lifestyle, build, medical conditions, & how often you attend class. No weight limit, age 14+ no upper age as long as fit to exercise. Open to all genders. We work with max 2 people per pole. What to wear: Please wear joggers /leggings to warm up/ stretch in if its cold, then shorts and a vest top with bare feet. If you don't have shorts or simply not keen on the idea then please wear joggers or something you can easily roll up to grip in the back of the knee, and thigh area. Grippy legging can be worn for pole and can be purchased from Pole Junkie website: https://www.polejunkie.com/search?type=article%2Cpage%2Cproduct&q=grippy+leggings Ensure your skin is clean and free from oils, lotions, moisturisers as this will make you slip! Remove all jewellery before class as this can damage the poles and cause personal injury to self /others . £10 per class or purchase a monthly membership pack for cheaper classes ( £3.50-£8 per class) Classes are non-refundable 24 hours cancellation notice applies.
24 hrs notice must be given if you wish to cancel or re-schedule. Cancellation after this will result in loss of your class credit. Class credits are non-refundable & non-transferable. You can manage your bookings online. Please text 07790575811 if less than 24 hrs notice to notify your instructor and so space can be offered to others waiting. Pole Affinity retains the right to cancel or change classes without prior notice. If less than 2 people are booked by 12 midday on day of class, then class will be cancelled. We will attempt to notify you 2hrs before scheduled start time of any class cancellations and credit your class back. Class Packs : You may cancel the re-occurring monthly subscription at anytime online via your account login. Please ensure if you get a new bank card to update your details as this will cause payment failure and cancellation of your subscription.
Pole Affinity, Pole Affinity Aerial Fitness, Castle Street, Barnstaple, UK