POLE AFFINITY - Fitness Pole Dance
POLE FITNESS CLASSES IN NORTH DEVON
BARNSTAPLE
BIDEFORD
ILFRACOMBE
FITNESS, FUN AND FRIENDSHIP
GET FIT, HAVE FUN, MEET NEW PEOPLE AND INCREASE YOU SELF CONFIDENCE....
Introductory lessons & Courses
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Welcome to the Pole Affinity website. My name is Miranda, I am a Qualified Fitness Instructor I have a dance background and have been teaching Pole since 2007 bringing pole fitness to North Devon! I have trained with some of the worlds top polers, including Pantera, Jenyne Butterfly, Alesia Vazmitsel and Maxine Betts to name a just a few! I am extremely passionate about Pole Fitness & absolutely love teaching this fantastic form of exercise, and seeing how my students change both in mind & body as a positive result. Classes are always heaps of fun & such an amazing way to keep fit... No matter what your age, shape, or size. |
Pole Fitness is becoming more acceptable as a form of fitness in todays society and has moved from the clubs to the gym!
Instead of using a step, ball, resistance bands, weights, horizontal bars or any other piece of gym equipment why not use a vertical bar or pole?
With many celebs such as Kate Moss, Teri Hatcher, Kate Hudson, Spice Girls, Charlie Brookes, Carman Electra using this as a form of exercise.
Pole fitness is one of the lastest fitness crazes to sweep the nation so come on give it a go...
It is a great way to improve:
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Fitness
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Flexibility
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Strength
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Stamina
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Balance
In a fun and relaxed environment
Burn approx 300cal/hr!
WARNING!!!!.......This is highly addictive!
